Blog:

DARK MOON MUSING

Integrative medicine, Wisdom traditions, Science and spirituality, Energy healing, Sound therapy, Self-enquiry, Reflection, Macrocosm and Microcosm, Seasonal Celebration, Tuning Forks Ashleigh Williams Integrative medicine, Wisdom traditions, Science and spirituality, Energy healing, Sound therapy, Self-enquiry, Reflection, Macrocosm and Microcosm, Seasonal Celebration, Tuning Forks Ashleigh Williams

Let It All Belong: The Healing Wisdom of Yin and Yang

Discover the true essence of healing beyond “good vibes only.” Embrace the full spectrum of your emotions with vibrational essences, acupressure, and sound therapy. Learn how integration of light and shadow leads to authentic wellness and deep emotional alchemy. Your healing journey is unique. Let it be real, nuanced and truly yours.

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Integrative medicine, Wisdom traditions, Science and spirituality, Energy healing, Sound therapy, Self-enquiry, Reflection, Macrocosm and Microcosm, Seasonal Celebration, Tuning Forks Ashleigh Williams Integrative medicine, Wisdom traditions, Science and spirituality, Energy healing, Sound therapy, Self-enquiry, Reflection, Macrocosm and Microcosm, Seasonal Celebration, Tuning Forks Ashleigh Williams

In the Shadow of Solstice: A Sound as Medicine Reflection

A reflection on the Winter Solstice and dark moon as portals for rest, release and renewal. This Sound as Medicine gathering at Shala Wellness wove tuning forks, healing instruments and vibrational essences into a ritual of deep stillness.

Try these home practices to honour this sacred seasonal threshold.

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