Acupressure and the Planetary Archetypes: A Celestial Approach to Self-Care
Our bodies are deeply connected to the rhythms of nature and the cosmos. Just as the planets influence the natural cycles around us, they also mirror the energies we experience within. Acupressure, an ancient healing practice rooted in Traditional Chinese Medicine (TCM), offers a way to balance our internal world by stimulating specific points along meridian lines. When we pair this with planetary archetypes, we create a profound self-care ritual that aligns body, mind and cosmos.
In my free guide, Acupoints and the Planets, I explore how to work with planetary archetypes through acupressure for healing, empowerment and balance.
⊕ Earth – Grounding, Balance & Presence
Earth is the foundation of all planetary energies. It represents nourishment, grounding and the ability to find balance in the present moment. Earth energy helps us feel centered, supported and deeply connected to the natural world.
Acupressure Point: KID 1 (Gushing Spring)
Located on the sole of the foot, this grounding point connects you to stability and resilience. Pressing this point helps cultivate feeling rooted, present and a deeper connection to your body and the earth.
☉ The Sun – Vitality, Self-Expression & Personal Power
The Sun embodies radiance, confidence and the essence of who we are. It represents life force, creativity and the ability to shine in the world. When we feel depleted or lack direction, activating solar energy can restore inner strength and joy.
Acupressure Point: ST 36 (Leg Three Mile)
Located on the lower leg, this point strengthens the immune system, boosts vitality and fosters a deep sense of stability. Pressing this point can help you feel more radiant and energised.
☽ The Moon – Emotional Flow, Intuition & Inner Cycles
The Moon governs the ebb and flow of emotions, intuition, and the subconscious. It connects us to our inner world, dreams and the cycles of life. When feeling emotionally overwhelmed or disconnected, working with lunar energy can bring a sense of calm and clarity.
Acupressure Point: Yintang (Third Eye Point)
Located between the eyebrows, Yintang is known as the Third Eye point, associated with intuition, emotional balance and deep relaxation. Applying gentle pressure here soothes the nervous system, enhances inner clarity, and promotes restful sleep. It is especially beneficial for emotional regulation and dream work.
Venus – Love, Sensory Pleasure & Harmony
Venus embodies beauty, connection and the ability to experience pleasure through the senses. It governs our relationships - both with ourselves and others - and invites us to cultivate love, creativity and enjoyment.
Acupressure Point: HT 5 (Penetrating Inside)
Located on the inner wrist, below the wrist crease, in line with the 5th (pinky) finger, this point supports heart-centred communication, emotional openness and a sense of ease in relationships. Stimulating it can enhance feelings of love, inner harmony and the ability to express emotions with clarity and warmth.
Mars – Strength, Motivation & Action
Mars represents courage, movement and the drive to pursue what we desire. It fuels our passion and determination, helping us overcome challenges and take action. If you’re feeling stuck or in need of motivation, activating Mars energy can ignite a sense of momentum.
Acupressure Point: SJ 5 (Outer Gate)
Located on the outer forearm, about two inches above the wrist, this point enhances physical strength, supports resilience and clears stagnation. It is known for its ability to boost circulation, release pent-up energy and fortify the body’s defences. Use it when you need an energy surge or when you’re preparing for action and movement.
Integrating Planetary Acupressure into Your Self-Care Rituals
Morning: Stimulate the Sun (ST 36) or Mars (SJ 5) for energy and confidence.
Before a Creative or Romantic Experience: Activate Venus (HT 5) to enhance emotional connection and self-expression.
During Times of Emotional Processing: Use the Moon (Yintang) to soothe and align with natural rhythms.
When You Need Grounding: Press Earth (KID 1) to feel centred and supported.
A Cosmic Body-Mind Connection
By integrating planetary archetypes with acupressure, we align with greater natural rhythms and support our well-being on multiple levels. Earth is our anchor, while the celestial bodies offer unique energies to explore within ourselves. Whether you want to tap into the vitality of the Sun, the depth of the Moon or the motivation of Mars, this practice offers a simple yet profound way to bring celestial energies into your daily life.
To amplify this experience, try adding a drop of Ritual Oil to these Acupoints during the Acupressure practices. Call in corresponding energies with crystal and flower essences, essential oils, planetary alchemy and sound frequency. Turning your self-care rituals into a truly cosmic experience.
To explore this connection further, download the free guide, Acupoints and the Planets and discover how to activate planetary archetypes through your body, mind and soul.
Which planetary energy are you feeling drawn to today?